Dr. Joe NovakJan 4, 20213 minParenting in the New YearIn these times of uncertainty, how we choose to parent our children is of utmost importance. Here are some important tips to remember.
Dr. Gary HillNov 23, 20202 minHoliday Advice for Divorced ParentsFor divorced parents, parenting effectively can be confusing and complicated, even during the best of times. Around the holidays, we can ...
Dr. Mojgan MakkiNov 9, 20203 minCollege Kids Coming Home for the Holidays? It is important for parents to be flexible and open-minded about their expectations for this prolonged holiday visit.
Dr. Joe NovakOct 26, 20202 minMindfulness Tools for Adolescents and AdultsIn difficult times we need to learn to use tools that are simple, quick, and effective. Here are some tools to help teens and adults alike.